Habit-based nutrition

Productivity

FREE DOWNLOAD: Weekly Meal Planning Sheet

FREE DOWNLOAD: Weekly Meal Planning Sheet

Picture this:     You’re going on a trip out of state. It’s somewhere you’ve been BEFORE, but it’s still not totally familiar. You know the general direction you should head so you start driving. Some times passes and you’ve done alright, but suddenly you […]

Crock Pot Chicken 6-Ways

Crock Pot Chicken 6-Ways

Cook chicken ONCE and get SIX meals?!   Yes indeed. I promise it’s not too good to be true!   I hear it often and I also fully understand it – cooking healthy meals can be time consuming.   Convenience foods require little to nothing […]

Product Review: Google Keep (App)

Product Review: Google Keep (App)

Life is insane. And by insane, I mean insanely busy.   Lately it feels like for every item I check off my to-do list, another two appear.   Time management is an area of my life that I am CONSTANTLY trying to improve in. I […]