Habit-based nutrition
SUMMER IS HERE!! IT’S REALLY HERE! Honestly, I’m partial to summer. I’m a July baby and my second kiddo was born in July (I went into labor with him on the night of my birthday and he was born the next day!). It’s also just …
![Budget Hack: Make Your Own Dips/Dressings [with recipes]](https://b5e.889.myftpupload.com /wp-content/uploads/2018/05/BudgetHack1-760x400.png)
If you’re anything like my family, we love a good dip or salad dressing. I have a few favorite brands (Bolthouse Farms, Newman’s Own, and Simple Truth), but as often as we use them, the expense adds up FAST! Making your own dressings …
It’s been a while since I did a product review and I could not have picked a better time. My mom and I recently took a girls trip to Northwest Arkansas and while we were there we visited Whole Foods and I hit the …
It’s officially April and we all know the saying… “April showers bring May flowers.” And as I sit and watch the rain pour out my office window, I can’t help but smile because I have a new recipe to share that is ALL sunshine. …
Cook chicken ONCE and get SIX meals?! Yes indeed. I promise it’s not too good to be true! I hear it often and I also fully understand it – cooking healthy meals can be time consuming. Convenience foods require little to nothing …
A few weeks a go I spent the night with my parents to get away and work on a few projects uninterrupted. The next morning my mom brought me in a breakfast sandwich she had prepped for her week and it was DELICIOUS. I …
One of my New Years Resolutions was to try taking certain foods that we buy A LOT of at the store and make them at home in attempt to 1) save money and 2) move towards more homemade foods! I wanted to start with …
We made these apple donuts for our Super Bowl sweet treat and they were such a hit, we made them again a few days later! We love using fruit for dessert and these apple donuts are fun because you can dress them up any …
Toast 4 Ways I love toast. I love it with my eggs, I love a toasted sandwich, and I really love coming up with different variations of toast! These days, I’m always rushing. This is the state of things at this point …
Oh, boy. Do I have a treat for you! It involves chocolate. Do I have your attention? Dark. Chocolate. Hummus. I was skeptical, y’all. Nothing about chick peas says “dessert” to me. When I saw this in the deli, I passed on …