Habit-based nutrition

Budget Friendly

[RECIPE]: Balanced Breakfast Bowls

[RECIPE]: Balanced Breakfast Bowls

These breakfast bowls might be my new favorite breakfast!   I got the idea when I bought the Healthy Choices Power Bowls: Unwrapped Burrito Scramble. This frozen meal was SO delicious. I loved the flavors and it was just enough food to give me a […]

[RECIPE]: Sorta Lasagna Soup

[RECIPE]: Sorta Lasagna Soup

Sorta Lasagna Soup…..but not quite!   If you’ve never made the Lasagna Soup recipe from SkinnyTaste, you, my friend, are missing out! Link for her recipe here   This soup is inspired by that recipe. I made it the original way once and as always, […]

[RECIPE]: Farro Stuffed Sweet Potato

[RECIPE]: Farro Stuffed Sweet Potato

A few weeks ago I shared a Warm Farro & Kale Salad recipe. When making a grain like Farro, I like to batch cook (making a bunch at once) and use it across several recipes! I LOVE farro and will make the salad, this recipe, […]

[RECIPE]: Loaded Tortilla Soup

[RECIPE]: Loaded Tortilla Soup

Yesterday in Arkansas it snowed for like half a second and the whole state lost its mind!       In all seriousness, it was COLD. And all I wanted was a big bowl of soup. I normally go for a comfort food soup on […]

FREE DOWNLOAD: Weekly Meal Planning Sheet

FREE DOWNLOAD: Weekly Meal Planning Sheet

Picture this:     You’re going on a trip out of state. It’s somewhere you’ve been BEFORE, but it’s still not totally familiar. You know the general direction you should head so you start driving. Some times passes and you’ve done alright, but suddenly you […]

[RECIPE]: French Bread Pizza

[RECIPE]: French Bread Pizza

With football season quickly approaching (EEEK!), I wanted to share one of my favorite game day recipes – French Bread Pizza.     This is a great recipe for a few reasons. For one, it’s EASY to make. You can keep most of these convenience […]

Budget Hack: Make Your Own Dips/Dressings [with recipes]

Budget Hack: Make Your Own Dips/Dressings [with recipes]

If you’re anything like my family, we love a good dip or salad dressing.   I have a few favorite brands (Bolthouse Farms, Newman’s Own, and Simple Truth), but as often as we use them, the expense adds up FAST!   Making your own dressings […]