Habit-based nutrition

Month: May 2018

POOLSIDE MUST-HAVES: FitMark Meal Prep Bag

POOLSIDE MUST-HAVES: FitMark Meal Prep Bag

SUMMER IS HERE!! IT’S REALLY HERE! Honestly, I’m partial to summer. I’m a July baby and my second kiddo was born in July (I went into labor with him on the night of my birthday and he was born the next day!). It’s also just […]

Budget Hack: Make Your Own Dips/Dressings [with recipes]

Budget Hack: Make Your Own Dips/Dressings [with recipes]

If you’re anything like my family, we love a good dip or salad dressing.   I have a few favorite brands (Bolthouse Farms, Newman’s Own, and Simple Truth), but as often as we use them, the expense adds up FAST!   Making your own dressings […]